These days, strength training and caffeine go together like The Rock and Kevin Hart. But, just like "Jumanji" doesn’t do it for everybody, guzzling a pre-workout with 300 milligrams of caffeine in it might not turn you into the superhuman lifter you dream of being. In fact, depending on your genetic makeup, it might be […]
Archives for 4th May 2018
Battle Rope Leg Waves: The Ultimate In Lower-Body Power And Pump
The best-known lower-body movements in the gym both ramp up muscle activation, and inflict a fair amount (or a ton) of muscle damage. Squats, for example. Do them hard, and they’ll build some serious stumps. They’ll also make you sore as hell and limping for a few days. However, there’s another class of movements that […]
5 Stretches Every Lifter Needs To Do
Let’s be honest: Stretching isn’t sexy, and most of us don’t do it. We’d rather do the fun exercises that make us sweat or burn a ton of calories, and stretching doesn’t do either. However, failing to keep your body flexible enough can actually set back your progress, cause unnecessary pain and tightness, and even […]
Thakur Anoop Singh Is The Arnold Schwarzenegger Of India
Even when he was a commercial pilot, Thakur Anoop Singh had a physique that would turn heads. It was that tapered body—with good looks to match—that caught the attention of Indian television producers. Soon, Singh was cast in the role of King Dhritarashtra in the 2013 television retelling of the Mahabharata, one of the two […]
Editors’ Picks: Our Favorite Things For May 2018
Training to Be a Legend" Racerback Tank Let out your inner geek with this Legend of Zelda workout tank! Perfect for the gym or around town, this shirt comes in a variety of colors and styles that are sure to please. What better way to motivate yourself to work out than with gear you’re excited […]