If you’re in the market for a quality protein, there are plenty of options to choose from. If you haven’t checked out Ascent yet, it’s time. The quality of their ingredients, and the precision and care they use to prepare them, results in some very nutritious—and very tasty—supplements to help you reach your goals. Recently […]
Archives for 31st May 2018
3 Ways To Power Up Your Oatmeal
Don’t you just love the smell of polyphenol antioxidants in the morning? That’s right, we’re talking oatmeal, the simple meal that delivers a lot of complex nutrition in the form of comfort food. Oats have it all: quality carbs, magnesium, phosphorus, and thiamine; beta-glucan for good cholesterol; and disease-fighting polyphenol antioxidants called avenanthramides. No wonder […]