Let’s be honest: Stretching isn’t sexy, and most of us don’t do it. We’d rather do the fun exercises that make us sweat or burn a ton of calories, and stretching doesn’t do either. However, failing to keep your body flexible enough can actually set back your progress, cause unnecessary pain and tightness, and even […]
Archives for May 2018
Thakur Anoop Singh Is The Arnold Schwarzenegger Of India
Even when he was a commercial pilot, Thakur Anoop Singh had a physique that would turn heads. It was that tapered body—with good looks to match—that caught the attention of Indian television producers. Soon, Singh was cast in the role of King Dhritarashtra in the 2013 television retelling of the Mahabharata, one of the two […]
Editors’ Picks: Our Favorite Things For May 2018
Training to Be a Legend" Racerback Tank Let out your inner geek with this Legend of Zelda workout tank! Perfect for the gym or around town, this shirt comes in a variety of colors and styles that are sure to please. What better way to motivate yourself to work out than with gear you’re excited […]
3 Ways To Spice Up The Rear-Foot-Elevated Split Squat
Sometimes the one move that would benefit you most is the one you’d most prefer to skip. In the case of the lower body, you’d be hard pressed to find a move as loved by coaches, and hated by lifters, as the Bulgarian split squat, aka the rear-foot-elevated split squat (RFESS). What’s to hate about […]