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3 Reasons Why You Should Eliminate Rest Days

8th May 2018 by admin Leave a Comment

I’m a firm believer of whole-body training, and when it comes to better results, I believe it’s important to train seven days a week. Now, there’s no reason to worry about overtraining, because the human body is designed to work every day without rest. With the right full-body training program, you can safely work your […]

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