TWICE‘s Jihyo is known for her impressive muscles.
As an avid fan of working out, Jihyo is totally toned!
In her new vlog showing her trip to Paris Fashion Week, she showed how she maintains her toned physique — and even a secret to make her muscles pop out even more.
The trip was off to a rocky start when she cried while watching a sad movie…
…which she was worried would leave her swollen for the AMI fashion show the next day!
It also took a long time for her and the staff’s luggage to appear, but it eventually surfaced.
When all of this combined with her jet lag, Jihyo was feeling tired before the fashion show. To combat this feeling, she used a massage tool on her pressure points. This would help her not only feel awake, but also decrease swelling.
Soon after, she showed her hack for getting a toned physique before an important event: She used water bottles as weights and did some last-minute toning to her arms.
By bringing the blood flow to her muscles, this gives her a “pump” and makes her look even more toned!
This is a great hack to do before an important event. With her tips, you can tone your muscles and decrease swelling immediately.
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It clearly worked for Jihyo — Check out how stunning and fit she looked that day!
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Watch her full vlog below.
