Just when you think you’ve seen it all from LeBron James, he does something like lead the Lakers to the In-Season Tournament championship while taking home MVP honors. It can’t be overstated how incredible it is that James is still playing at this level. We’re talking about the league’s all-time leading scorer who is still […]
Build An Elite Upper Body With Erin Stern!
Two-time Ms. Figure Olympia Erin Stern has tremendous shoulders, not only because she trains them hard, but because she trains them frequently. In fact, in her popular Bodybuilding.com All Access program Erin Stern’s Elite Body 4-Week Fitness Trainer, Stern has you hit them twice a week: once with arms, and once with chest. If you’re […]